01Question
Why do bigger kids win the first three steps?
- Show
- A side on start against a taller mate.
- Then
- Size helps. Explosiveness decides. Here is how we train it.
Breakaway reels
Win the first second. Then win the first step.
Ten hooks built for Reels, Shorts and TikTok. Each one comes with what to film and how to finish. Kids, parents and coaches can use every line today.
Stop the scroll.Show the rep.End on the score.
BreakawayThe reel wall
Pick one. Film it today.
Tap a reel to open its script.
01Why do bigger kids win the first three steps?
Question
02Explosive speed beats size in the first step.
Claim
03Can a smaller baller out explode taller kids?
Question
04Bigger isn’t faster. Explosiveness is.
Claim
05Fast, or just busy running?
Question
067193 touches. The target was 3184.
Proof
07First step wins. Train it daily.
Claim
08Did you fuel the first step today?
Question
Hook craft
Three beats. Fifteen seconds.
Every Breakaway reel follows the same shape. Simple to film on a phone.
Hook in the first second
Say the line straight to camera or put it on screen. A question or a bold claim.
Show the rep
One clean clip of the drill. Side on for starts. Slow motion if you have it.
End on the score
Flash the diary score or the tracker. Real numbers only. Then tell them where to start.
Ranked 1 to 10
The hooks.
Copy the line. Film the clip. Post it.
0102Claim
Explosive speed beats size in the first step.
- Show
- Slow motion of the first two steps.
- Then
- Cut to the drill. Six falling starts, full rest.
03Question
Can a smaller baller out explode taller kids?
- Show
- A five metre race against someone bigger.
- Then
- In the first metre, yes. Fifteen minutes a day.
04Claim
Bigger isn’t faster. Explosiveness is.
- Show
- Long strides next to quick, sharp steps.
- Then
- Long legs help later. Quick legs win first.
05Question
Fast, or just busy running?
- Show
- Tired laps, then one sharp start.
- Then
- Quality reps and full rest. That is speed training.
06Proof
7193 touches. The target was 3184.
- Show
- The Playmakers screen, full green bars.
- Then
- Targets set. Targets smashed. Now speed and strength.
07Claim
First step wins. Train it daily.
- Show
- Day 1 log open on the phone.
- Then
- Day 1 of 7. Follow along and log your own.
08Question
Did you fuel the first step today?
- Show
- Berry Smash going into the blender.
- Then
- Empty tank, slow first step. Build the plate.
09Habit
Make the bed. First win of the day.
- Show
- 6 am. Bed made. Kit on.
- Then
- Little wins stack into big ones.
10Challenge
You can do this in fifteen minutes.
- Show
- A timer starting. Then the first rep.
- Then
- Short enough to finish. Strong enough to matter.
Film it. Log it. Own it.
Post the reel, then put the real score in the diary.